Just a moment
Instep Centre operates as a home base for a small group of practitioners who share an approach to trauma-informed, somatically oriented work. Johanna, our founder, leads the equine-assisted practice directly and provides clinical supervision to the team.
Equine-Assisted Therapy · Counselling · Deep Brain Reorienting · Biodynamic Craniosacral Therapy
“People don't heal because we have the right technique. They heal because something in them remembers it's possible.”
Johanna founded Instep Centre as a home for her primary practice — equine-assisted therapy — and a place where other trauma-informed practitioners could join her. Alongside her client work, she provides clinical supervision and mentorship to the team, drawing on 15+ years of practice.
“Calm is a state. Regulation is a capacity. One of them you can learn. The other you can only wait for.”
Registered Provisional Psychologist
Ciara is compassionate and dedicated, with a deep passion for helping people navigate life's challenges. She has extensive experience assisting individuals with anxiety, depression, attachment issues, self-esteem, and learning boundaries. With a strong focus on the mind-body connection, she explores how stress manifests both mentally and physically, guiding her clients toward understanding and growth.
Registered Psychologist
Moriah is a Registered Psychologist with experience supporting individuals navigating a range of mental health concerns. Her connection with horses began in childhood, shaping how she understands trust, communication, and growth. She integrates her extensive equine experience into her therapeutic work, meeting clients where they are. Her approach is collaborative, direct, and grounded in evidence-based practices. Moriah supports teens and adults experiencing anxiety, ADHD, life transitions, stress, burnout, depression, and trauma. By integrating somatic and cognitive approaches with equine work, she helps clients build insight and create meaningful change.
Registered Psychologist
Paige Switzer is a Registered Psychologist (#6299) and Certified Internal Family Systems Therapist (CSL-1325) with a warm, grounded approach to therapy. Specializing in anxiety and trauma, Paige also supports clients through a range of challenges including life transitions, relationships issues, and emotional regulation. Working with adult individuals and couples, Paige is committed to helping clients deepen their relational wellbeing and understanding, both with themselves and others.